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Say What You Really Want to Say + Big Announcement
Wow! Just read some great advice for writers and anyone trying to gain readership for their cause, blog, or business. Here it is: (also check out my big announcement!) Say What You Really Want to Say!...
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Real Women’s Bodies
Artwork attribution: “The Many Kinds of Girl” by vonnie-seiyuki-chan If you or someone you know would like to feel better about their body, please check out my new website called Real Women’s...
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Confessions of a Belly Dancer
I have guest post over at Only-Mama blog this week: Confessions of a Belly Dancer This is a post about the battle waged between our body-image angels and demons. Would love it if you could check it...
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How to Name Your Blog
How to Choose Your Blog Name So you’re thinking of setting up a new blog or a website and you need to come up with a name first. This post will give you some ideas for creating your blog name and also...
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How to Set Up a WordPress Blog in 5 Minutes – Exact Instructions with...
How to Set Up a WordPress Blog in 5 Minutes Using BlueHost – Exact Instructions & Screenshots This free tutorial gives specific instruction on setting up your blog with the webhost called...
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Sore Throat Remedy – A Natural Cure
I woke up with a bad sore throat yesterday morning. My doctor couldn’t fit me in yesterday. (I wanted to find out if it was strep) so I searched for a natural remedy. I found several different ideas...
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A Quick Way to Lighten Your Problems
If you have problems, and we all do, there is a quick way to take the heaviness out of that situation. Lightening your problem will give you the confidence and mood-boost you need to solve it or work...
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Forget the Diet Plans: The No-Brainer Way to Eat Healthy AND Lose Weight
During my life I’ve had a love/hate view of “the meal plan” segment of diet books. I want to make it work, but often it just takes too much time and effort to follow the plan and so I don’t stick...
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Don’t Just Take a Break – Bust a Move and Build Some Muscle
If you read a lot of self-improvement blogs like I do then you’ve probably heard of the concept of taking hourly breaks to improve productivity and reduce stress. And if you’re like me, it sounds...
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Got Anxiety? Here’s Good News
First, as we begin, let’s start with opening our minds to the possibility that most of what we believe about anxiety is not in line with the true nature of anxiety. Expand your mind like a big empty...
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What to Do When Things Don’t Go According to Plan
Let’s face it: things never go exactly according to plan. Whether it’s vacation itineraries, our career, getting the kids to school on time, or that plan to spend some quality time by yourself, things...
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The Power Of Belief
Could you use a little magic in your life? Are there things you want, but they seem elusive, slipping through your fingers each time you reach for them? There is a piece of magic that can change all...
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A New Look for Life Learning Today: Canvas Theme
Today I’m updating Life Learning Today with a new theme. I’m using “Canvas” theme from WooThemes. The goal is for a simpler look so it will be easier to read and pleasing to the eye. I want y’all to...
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For True Lasting Happiness, Do This
Get In Touch With Your Feelings Do you ever feel angry? How about enraged? Do you ever get so frustrated you want to smash something? Do you ever find yourself avoiding or running away from people or...
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How to Lower Your Risk for Breast Cancer
“TREE OF HOPE” Breast Cancer Survivor Tree I found out I had breast cancer on June 11th 2014. I had a double mastectomy on July 3rd 2014. I am 4 months out from surgery and I am feeling great....
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Psst, Your Cells Are Listening to You
Everything about you is happening at the cellular level. Your digestion, the movement of your muscles, the elimination of wastes, the clean-up of microbes and rogue cells, and so on to your entire...
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Free Meditation Flash Cards
Meditation is supposed to be all about simplifying your focus and calming the mind. And yet, even in my approach to meditation I find myself complicating it. I think, “Which meditation strategy should...
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Doing and Not-Doing
Have you ever noticed the anxiety you can experience vis a vis your to-do list? If you haven’t noticed this, take a day to watch your thoughts as you review your to-do list throughout the day. You’re...
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Cancer is Not a Death Sentence
Life is Good! If you or a loved one has just gotten a cancer diagnosis, I want to reach out to you with this article to let you know you don’t have to be afraid. Of course you will be in the...
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The Mini Happiness Experiment
“I want to be more happy.” Have you ever felt that way? Or maybe: “I just want to stop feeling so bad (overworked, dull, robotic) all the time.” Well I have felt that way and I did an experiment that...
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